CoolSculpting® in Raleigh NC
Located in Raleigh, North Carolina, and serving patients nationwide
Blue Water Spa has been a top CoolSculpting® provider in the Triangle since 2013, and we have performed more than 10,000 CoolSculpting treatments.
Located in Raleigh, North Carolina, Blue Water Spa serves patients in Raleigh, Durham, Chapel Hill, Cary, surrounding areas, and nationwide.

What Is CoolSculpting?
CoolSculpting is a safe, non-invasive procedure to reduce stubborn fat in common trouble areas that tend to be resistant to diet and exercise. It is called stubborn fat for a reason: even with a healthy diet and regular exercise, it can be difficult to reduce areas such as muffin tops, love handles, and abdominal fat.
CoolSculpting uses precisely controlled cooling technology to target fat cells beneath the skin while leaving the surrounding tissue and skin unaffected. The treated fat cells are crystallized (frozen) and naturally processed and eliminated by the body through the lymphatic system.
CoolSculpting is a non-surgical procedure, so there are no needles, incisions, anesthesia, or scars, and patients can typically return to normal activities immediately after treatment. The technology is FDA-cleared for non-invasive body contouring.
Why CoolSculpting at Blue Water Spa?
Custom CoolSculpting Protocols
Our CoolSculpting treatments follow custom protocols developed under the guidance of our board-certified plastic surgeon, Dr. Michael Law, to maximize treatment efficacy and results. We take a thoughtful, evidence-based approach and continually evaluate our protocols to provide safe, effective, and comprehensive care.
CoolSculpting Complete by Blue Water Spa
At Blue Water Spa, we offer CoolSculpting Complete, which includes vibrational therapy at no additional fee. Because treated fat is naturally processed and eliminated through the body’s lymphatic system, vibrational therapy is designed to increase circulation and support lymphatic drainage. We recommend a series of 10-minute vibrational therapy sessions following treatment. Our protocols also incorporate mechanical and manual massage of the treated area, as well as compression binders for patient comfort following treatment. These additional therapies are part of our comprehensive approach to supporting the treatment process and maximizing results.
Consultation & Customized Treatment Plans
We offer complimentary comprehensive body consultations to review treatment information, discuss goals and medical history, and determine if you are a good candidate for CoolSculpting. Our experienced providers assess your individual concerns and goals and develop a customized treatment plan tailored to your unique needs and desired results.
CoolSculpting Frequently Asked Questions
How Does CoolSculpting Work?
CoolSculpting technology safely delivers precisely controlled cooling to gently and effectively target fat cells underneath the skin while leaving the skin itself unaffected.
The treated fat cells are crystallized (frozen), then die. Over time, your body naturally processes the fat and eliminates these dead cells, leaving a more sculpted you. Untreated areas will have no change in fat cell distribution.
Unlike procedures that use lasers or sonic waves to remove fat, CoolSculpting uses targeted cooling to freeze the fat cells. There are no knives, suction hoses, needles, or scars associated with the procedure.
CoolSculpting is FDA-cleared for treatment of visible fat bulges in several areas of the body, including the abdomen, flanks, thighs, upper arms, back fat, bra fat, banana roll, and submental and submandibular areas.
How Can I Get the Best Results from CoolSculpting?
Because CoolSculpting freezes fat that is then naturally processed through the body, the lymphatic system plays an important role in eliminating the treated fat.
At Blue Water Spa, we recommend that patients:
- Watch their diet and maintain healthy eating habits.
- Avoid processed foods, particularly salty foods.
- Increase their water intake.
- Participate in moderate exercise daily, such as walking, to increase circulation and support the lymphatic system.
- Take advantage of our vibrational therapy sessions following treatment.
- Our providers use mechanical massage in addition to manual massage on the treated area, as part of our approach to maximizing treatment results.
Who Is a Good Candidate for CoolSculpting?
The ideal CoolSculpting candidate is within 30 pounds of their ideal body weight and has specific areas of stubborn excess fat. The fat pad should be well-defined and pinchable. CoolSculpting is not a weight-loss procedure. It is intended for spot reduction and body contouring rather than significant weight loss. If loose skin is a primary concern, CoolSculpting may not be ideal and Laser Skin Tightening may be an option.
Patients should be in good health and should discuss their medical history with a CoolSculpting provider. A personal consultation is important so that a provider can review your medical history, discuss the treatment, assess your body, and determine if CoolSculpting is right for you.
Is CoolSculpting a Weight-Loss Procedure?
No. CoolSculpting is a spot-reducing procedure, not a weight-loss procedure. Some patients do find that they lose some weight after CoolSculpting sessions, but the purpose of treatment is to reduce localized areas of stubborn fat and improve body contour.
How Many Sessions Are Required to See Results?
There are some practices that promote significant changes after a single treatment. Although it is true that some people will see a significant change after one treatment, we prefer to have our clients prepared for two sessions for the most benefit. For larger or more stubborn areas, some people may need as many as three sessions.
Although it is impossible to absolutely predict the result, during a consultation our technicians can give you an idea of what to expect during treatment and how many treatments you might need for optimal results.
Each CoolSculpting session takes approximately 35 minutes per area. A treatment can easily fit into a lunch break. During your session, many patients enjoy watching Netflix, reading, listening to music, working on their laptops, or napping. Movement is limited during treatment, so it is not recommended to bring activities that require much movement. We want you to sit back and relax.
People respond differently to CoolSculpting. Some people find mild discomfort associated with the procedure and its temporary side effects. The first few minutes of each session may be uncomfortable as the tissue is drawn into the applicator and the cooling begins. Most people find that the area goes numb with cold and that the remainder of the treatment is comfortable. When the applicator is removed, the provider will massage the area. Many patients say that this tickles and is mildly uncomfortable. The treated area may ache for a few minutes after treatment as it warms back to body temperature. After treatment, patients may feel tender in the treated area and can wear the provided compression binder to ease discomfort.
Some patients report discomfort approximately one week after treatment as the fat is being processed through the body. This is one reason why we emphasize lymphatic drainage and vibrational therapy following treatment.
Yes. Because CoolSculpting is completely non-surgical, you can typically return to your normal activities immediately. Some patients may experience redness, minor bruising, tingling, numbness, or discomfort in the treated area. These effects are temporary and will resolve. Patients can return to work immediately after the session is over.
When Will I See Results?
After one visit, you may see a noticeable reduction of fat. However, it takes a few months to fully realize the effects because your body needs time to naturally process and eliminate the treated fat cells. Additional appointments may provide further fat reduction if you and your CoolSculpting provider determine that additional treatment is appropriate. The treated fat cells are permanently eliminated, but CoolSculpting is not a substitute for maintaining a healthy lifestyle. Maintaining your normal diet and exercise can help you maintain your long-term results. After a few months, your clothes may fit better, and you may notice a more sculpted appearance. There are no pills or supplements involved in the treatment.
View Before & After CoolSculpting Photos
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