Emsculpt & Emsculpt NEO – How to Prepare and What to Expect

At Blue Water Spa, we proudly offer Emsculpt and Emsculpt NEO – two advanced non-surgical treatments designed to build muscle, tone the body, and in the case of Emsculpt NEO, reduce fat simultaneously. These treatments are ideal for individuals looking to enhance their physique without surgery or downtime.

Each 30-minute session is equivalent to performing 20,000 crunches or squats, all while relaxing comfortably. Blue Water Spa only offers treatments that are proven to be safe and effective, under the guidance of our board-certified plastic surgeon, Dr. Michael Law. All patients must complete a consultation to determine candidacy and create a customized treatment plan.

Preparing For Your Emsculpt or Emsculpt NEO Treatment

• Wear soft, comfortable clothing to your appointment. Disposable garments will be provided as needed depending on the treatment area. 
• Avoid heavy meals and excessive caffeine before your session. A light snack is fine.
• Hydration is key. Drink plenty of water the day before and day of your treatment.
• You will be lying down for the duration of your session, so you may relax, nap, or chat with your provider.

What to Expect During Your Emsculpt or Emsculpt NEO Treatment

Your treatment will begin with a brief discussion and health screening to ensure there are no contraindications. Once in the treatment room, your provider will position the applicator over the targeted muscle group. You’ll remain still while the device works through various phases of stimulation.

• Emsculpt uses HIFEM (High-Intensity Focused Electromagnetic) technology to cause supramaximal muscle contractions – deeper and more powerful than what you can achieve on your own.
  Emsculpt NEO adds radiofrequency (RF) energy, which heats and reduces fat while also building muscle. This dual-action technology even targets visceral fat, which lies deeper within the body.;

During the treatment: 

• You will feel strong, rhythmic contractions of the targeted muscles.
• A built-in “lactic acid flushing phase” reduces post-treatment soreness.
• Emsculpt NEO includes a warming sensation, often described as a hot stone massage – intense but never painful. 

Each treatment lasts approximately 28–30 minutes.

After your session, a 10 minute vibrational therapy is included to support lymphatic drainage, enhance results, and reduce any residual soreness.

After Your Emsculpt or Emsculpt NEO Treatment

• There is no downtime after treatment – you may return to normal activities immediately. 
• You may experience mild muscle fatigue or tightness in the treated area, similar to what you’d feel after a good workout.&
• Some patients notice initial improvement within 2–6 weeks, with best results visible around 2 months and continued improvement up to 6 months post-treatment.
• Optimal results are achieved through a series of 6-8 treatments spaced over 2–3 weeks. Emsculpt Classic can be scheduled 2-3 days apart, while Emsculpt NEO can be scheduled 5-10 days apart for best results. To maintain results, we recommend follow-up or maintenance sessions based on your individual goals and lifestyle.

Contraindications: Who Is Not a Candidate?

You may not be a candidate for Emsculpt or Emsculpt NEO if you:

• Are pregnant or breastfeeding
  • Have implanted metal (e.g., pacemaker, joint replacement) in the treatment area;
  • Have a history of certain cardiac conditions

If you’re unsure, we encourage you to schedule a complimentary consultation to see if these treatments are right for you. 

Frequently Asked Questions About Emsculpt & Emsculpt NEO

How can I get the best results from my Emsculpt or Emsculpt NEO treatment?

• Stay well hydrated before and after each session
  • Maintain a healthy diet 
  • Continue regular physical activity to support and prolong your results

How many sessions will I need?

Most patients achieve optimal results with 6-8 sessions. Maintenance sessions may be recommended every few months based on your personal goals and lifestyle.;

Will I feel sore after my treatment?

While the treatment is intense, the built-in “lactic acid flush” phase helps minimize soreness. Most patients report feeling as if they had a great workout, without the typical post-gym discomfort.

Is treatment at Blue Water Spa different from other facilities?

Yes. At Blue Water Spa, your safety and comfort are our top priorities. Our treatments are overseen by Dr. Michael Law, board-certified plastic surgeon, and administered in a clean, serene environment by highly trained professionals. We also include a 10 minute vibrational therapy treatment after each session to enhance your experience and support lymphatic drainage – at no extra cost.